Appointments

At the beginning of each session, we’ll take a few moments to check in about what you're hoping to get out of your massage that day. From there, I create a personalized treatment plan tailored to your current needs. I believe massage is most effective when it can respond to what the body is asking for in the moment—so rather than sticking to one set modality, I allow my hands to guide me in a flow between techniques.

I don’t believe clients should have to choose between—or pay extra for—specific modalities. My sessions are integrative by nature. Drawing from a base of Swedish massage, I blend in techniques from Myofascial Release, Deep Tissue, Ayurveda, and Tui Na, as well as optional spa elements like hot stones and warm towels, depending on what best supports you in the moment.

Most importantly, your voice is central to every session. You know your body better than anyone, and your comfort, safety, and input always come first. While my training and experience guide the work, it’s your feedback that shapes it. If something doesn’t feel right, helpful, or safe, please let me know—your experience is what matters the most.

Tips are included in the price of each service. To learn more about pricing, check out the Pricing page here.